Sophia Jowett

Sophia Jowett PhD is a leading authority on the power of relationships in performance. A former Professor and current Research Fellow at the Guildhall School of Music and Drama, her work has reshaped how we understand the role of human connection in sport, the arts, education, and business.

At the heart of her research lies a simple but transformative idea: no one achieves in a vacuum. Sophia has spent her career uncovering how the quality of two-person relationships, between coach and athlete, teacher and student, leader and performer, can make or break performance, wellbeing, and success. Her work has moved relationships from the margins to the centre of performance thinking.

Her research, funded by leading bodies including the Economic and Social Research Council, UK Sport, and the British Academy, has influenced practice across the globe. She has worked with some of the world’s most high-performing environments, including Formula 1, Red Bull Athlete Performance Centre, the Australian Institute of Sport, The FA, and US Soccer.

Sophia also operated at the very highest level of sport, serving as a psychologist for the Greek team at the 2004 Olympic Games.

Her message is clear and compelling:

Relationships are not a “soft” side of performance, they are the foundation of it.

Sophia is Associate Fellow and Chartered Psychologist of the British Psychological Society.